YOU GOT THIS GIRL teaches female-identifying individuals to master their mindsets and lead with purpose through coaching programs, mentorships, workshops, events, and retreats.
Our mission is to cultivate community and spark the inner fire in ladies everywhere by utilizing the tools of mindfulness, yoga and meditation. We’ve brought our teachings to dance studios, universities, high schools, and various corporations all around the world since 2016.
We stand for women everywhere and we believe that the world is a better place when our fellow females are empowered.
“Each time a woman stands up for herself… she stands up for all women.”
- Maya Angelou
With love from YGTG director & founder
Mel Mah….
My hope is to remind each woman that she has a unique purpose to fulfill and the power to create a life she’s proud of.
It’s my life mission to spread the teachings of yoga and meditation to as many ladies as possible so they can fulfill their goals and live in alignment with their highest potential.
YGTG is here to help YOU. We want to watch you grow into who you’re meant to be… And we’re here to do it in community.
We got this.
